Analizzati 19 studi sull'argomento
L’attività fisica riduce l’astinenza da sigaretta
di oggisalute | 27 agosto 2012 | pubblicato in Dipendenze
I fumatori che stanno cercando di smettere potrebbero provare a fare una corsetta la prossima volta che hanno voglia di una sigaretta: questo il suggerimento proveniente da una revisione delle ricerche condotte in passato.
Dopo aver analizzato 19 studi precedenti, i ricercatori hanno scoperto che solitamente l’esercizio fisico aiuta i fumatori volenterosi ad ovviare al bisogno di nicotina.
Resta tuttavia ancora da capire se questo possa comportare una maggiore probabilità di riuscire a smettere.
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